With one full week of practice in the books, I can finally say the tennis season has begun! We've been making the most out of the gym at Westside Church, spending our time establishing base conditioning for the weeks ahead. In some ways the cold, snowy weather has helped us. We were able to devote a full week to tennis conditioning where the boys learned how to squat, bend, push, pull, sprint, jump, and shuffle. The boys also practiced their reaction volleys in a controlled setting. All this helps establish a solid foundation to build on once on the courts swinging the racquets. So thanks, snow, for the awesome week inside! Now we're ready fo some sunshine (that's coming, right?!)
Check out some photos and videos from the week below...
Ryan, Joshua, Cole, and Will demonstrating impressive volley control
Simon, Jack, Grant, and Eero almost synchronized
And did you know David is half bear!? Check out the speed of this bear crawl (and mind you Andrew is not slow)